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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing issues with drugs or alcohol. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier way of being.
Seeking help can feel overwhelming, but even small steps can make a huge impact. There are hotlines that ensure anonymous counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Looking for Help?
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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.
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